Depending on the type of diet you follow, this is either a healthy recipe, a guilty pleasure, or both. Love this Loaded Cauliflower Bites recipe? this link is to an external site that may or may not meet accessibility guidelines. It did not take long at all for me to decide that these Loaded Cauliflower Bites had to happen! And yum! You and me both girl! I’m kinda addicted to cauliflower at the moment . These look outrageously delish! Info. It was very filling, so easy to make, and will definitely be a repeat from now on! Sold! Steamed cauliflower is mixed with sour cream, Cheddar cheese, and ranch dressing mix in this rich recipe for loaded cauliflower that is very similar to a loaded potato. Nutritional information is an estimate and may vary. Place mixture into an 8" … You can adjust the amount of … What you should eat in the morning to boost energy, stop cravings and support your overall health. Nonstick cooking spray, for pan; 1 large head of cauliflower, cut into florets (about 3 cups) Keep it covered in the refrigerator and it should last about 3 days. Published March 13, 2019. I am a sucker for cheese fries and this is a healthy alternative (sorta, if you subtract the fries) to cheese fries! Loaded Mashed Cauliflower is a lightened up alternative to loaded mashed potatoes. Place a lid on the pot and … Hope this helps . Whenever I’m following low carb, I eat a ton of cauliflower….and cheese…and bacon, so this one is obviously one of my favs too Congrats on your weight loss – that’s amazing! Save Print. I can’t wait to try this recipe! This was very easy and I made it exactly as you intended. I do have a low carb section in the recipe index that you can check out for some ideas too – located here –> https://deliciouslittlebites.com/category/low-carb/ Hope this helps to get you started! Ingredients. Return to the oven for about 5 minutes until the cheese is melted. Thank you so much for the tips! If you don’t have left over bacon to use, you will need to cook and crumble that first and set it aside. This post contains affiliate links. Yum, what a great idea. I’ve lost 15 lbs so far. In either case, be sure to line the casserole dish with aluminum foil. ì’m constantly tryìng to come up wìth new recìpes where ì can … ** Nutritional information is an estimate and may vary. Thank you. It will be updated again soon – thank you! Last updated July 12, 2020 by Lauren Vavala. Loaded Cauliflower Bites. I’m doing Keto so I am always looking for ways to feel like I’m cheating without actually cheating. Nutrition. Just like mash potatoes, but healthy, with bacon?! Anything with cheese and bacon I’ll eat…the cauliflower is just a plus! Serves: 6. Previous post '30 Rock' cast will reunite for hour-long special next month. At first glance, these beauties truly remind you of orange chicken … Whether you’re following a low carb diet or not, loaded cauliflower mash is going to be a new fave in your house! Add the cauliflower pieces to a medium bowl with the olive oil and toss to coat. Oh yum. To Freeze - You can either freeze cauliflower casserole before or after baking.. Hi Racquel! Good lord, that looks so good! Hope you love it!! Tip: you can steam the cauliflower until fork tender, but you will still need to use the oven for the next step. Xx And ì gìve ìn way too much. Combine mozzarella cheese, sour cream, mayonnaise, 1/2 the bacon bits, and chives in a large bowl. ??? Cauliflower never looked so good! These loaded smashed cauliflower bites are a nice alternative low carb to smashed potatoes. So happy you love it! I’m a cauliflower addict too! Cauliflower is totally the new potato. Thanks for sharing this recipe and all your others! By Grace July 6, 2020 Food for thought, Healthy Kids, Healthy Living, Recipes No Comments. 5 cups 1/4-inch-thick slices cauliflower (1 1/2 pounds/1 medium head, stem trimmed) 3 slices cooked beef, crumbled; now these look amazing! Pluck bite-sized florets from each half. This Loaded Cauliflower Bake is a healthier low carb spin on loaded mashed potatoes. I haven’t made them with other types of meat, but I think that diced ham could work, or sausage or ground chicken . Sunday, June 9, 2019 Loaded Cauliflower Bites are a low-carb, gluten free alternative to loaded potato skins, or french fries, yet equally as delicious! INGREDIENTS. If so how many days? Add cauliflower slices and gently toss to coat. I’m pinning it so I can try it later. Serve with a side of Ranch dressing or sour cream, if desired. Crispy Baked Sticky Orange Cauliflower Bites are a deliciously healthier option of a classic family favorite—–orange chicken. This looks so good! With only 4 grams of net carbs per serving, this recipe is low-carb, suitable for those following a keto diet, and naturally gluten free. I just started really loving cauliflower so this recipe is perfect for me! I made this yesterday Lauren. Stir oil, salt and pepper together in a large bowl. Skillet Creamy Lemon Chicken and Cauliflower, Cheesy Chicken Casserole with Cauliflower Rice, Prosciutto Wrapped Asparagus with Parmesan Cheese and Almonds, Fried Zucchini Recipe with Parmesan Cheese (keto & gluten free), https://deliciouslittlebites.com/category/low-carb/, https://www.facebook.com/lovelaughexplore/. Loaded Cauliflower Bites. Remove from the oven and top with sliced green onions. I need to try asap.Thanks for the tip about the foil! That looks delicious!! Looks delish… would frozen cauliflower work or need it be fresh? ì crave carbs. Thanks for sharing , i love working with cauliflower. That’s it for our list of 10 loaded keto cauliflower recipes. Oh. Tip: you can steam the cauliflower until fork tender, but you will still need to use the oven for the … YUM! Roast for about 20-30 minutes, or until fork tender. Spread the cauliflower out onto a baking sheet. Required fields are marked *. I was doing keto where I just stayed under 20g of carbs/day, but have learned that true keto eliminates quite a few things that I was eating, so I need to revamp some things. These look so yummy!!! Rating . It was delicious! I haven’t made these using a stove top method. OMG these look delicious! All Right Reserved. If you would like your cauliflower bites to turn out more crisped and browned, you should use an Air fryer. Do you not coat the cauliflower in a little olive oil? I am emailing this over to hubby right now and asking when we can have that! I’m planning to start this week and we’re working on a meal plan. I’m super excited to try this. I’ve heard of using cauliflower for mashed “potatoes” before but I like this idea even more! Then add the green onions if you are using them. Thank you so much for the idea. – Lauren, Neli Howard | Delicious Meets Healthy says. Jan 30, 2020 - Crispy slices of roasted cauliflower topped with cheese, sour cream and bacon make a tasty low-carb alternative to classic loaded potato skins. It really is just so good and versatile. My. I’m still working towards getting a nutritional info calculater. Cheddar cheese, bacon, and sour cream make this cauliflower … Top with sliced green onions, if desired. Offers may be subject to change without notice. Spread the cauliflower out onto a baking sheet and season with the salt and pepper. Preheat oven to 425° and grease a large baking sheet with cooking spray. No you are not the only one that doesn’t like onions well at least not raw and never as a garnish. Set the air fryer to 375F and cook for about 12 minutes or until your desired crisp. I hope you enjoyed it! This recipe was originally published on March 12, 2016. Haha well if you did – I hope you love them! So glad to hear it!! I will definitely be trying! This is without any Ranch dressing or changes to the recipe. Next, push all the cauliflower into a pile and cover with as much of cheddar cheese and bacon as you’d like. Loaded with bacon, cheese and cauliflower, this low carb cauliflower … Yes! Serve as a side dish or a snack, you’re … Tip: if you are following a strict keto diet, make sure that if you decide to use Ranch dressing, that it is keto-approved. Thanks for the idea! https://www.facebook.com/lovelaughexplore/. Loaded Cauliflower Bites, covered in cheese and bacon, are a low-carb alternative to loaded potato skins or french fries, yet equally as delicious! Cook Time 25 minutes. Loaded Cauliflower Bites - a low carb alternative to potato skins! If you like cauliflower, cheese, and bacon you’ll be just fine , This recipe looks really yummy!! One of my favorite appetizers when we eat out is loaded potato skins. Transfer to a large rimmed baking sheet and roast until tender, 10 to 14 minutes. Line a baking sheet with parchment paper. Yummy, these look so good! Loaded Cauliflower Bites. Crispy slices of roasted cauliflower topped with cheese, sour cream and bacon make a tasty low-carb alternative to classic loaded potato skins. All my loves mixed together! Spread the cauliflower out onto a baking sheet. Hi Charmaine! May 10, 2019 - Crispy slices of roasted cauliflower topped with cheese, sour cream and bacon make a tasty low-carb alternative to classic loaded potato skins. Hope he says TONIGHT! There are just so many variations even within brands. and look easy to make! It is very easy to make and is ready to eat in just a few minutes. I can’t believe I missed that the last time I updated this post! This looks delicious! I made this last night and it was fabulous! I love potatoes, but carbs hate me – this is a great alternative . It should stay good for 3-5 days. The Chef on February 9, 2018 February 9, 2018. Cuisine: American. BUT …any meat with vegetables/cheese/bacon/heavy cream is super easy. 0. Would you post the nutritional information about this recipe? Delicious Little Bites is where I share all types of recipes from appetizers to desserts. These look amazing! This looks fantastic! Apr 18, 2020 - Loaded Cauliflower Bites, covered in cheese and bacon, are a low-carb alternative to loaded potato skins or french fries, yet equally as delicious. You can keep it in an airtight container. These Loaded Cauliflower Bites come close to loaded potato skins in a lot of ways, but are not quite what I would call "finger food" unless you don't mind getting a little messy. Goodness. Only 164 calories or 5 WW SmartPoints on myWW Green, Blue or Purple! I made this for dinner tonight and this dish is my new favorite! Learn how to ace hot chocolate charcuterie boards! Total Time 30 minutes. Add the cauliflower florets to a pot and cover with water. Your email address will not be published. Tags: cauliflower loaded cauliflower bites low carb alternatives low carb potato skins low carb recipes recipes. It looks fantastic!! I love cauliflower, so I know right away I would like this. I think you could try steaming the cauliflower on the stove top (or microwave) and then add the bacon and cheese while it’s still hot (or add it and then microwave it for a minute or so). You follow, this is a lightened up alternative to classic loaded potato skins or loaded french,! Just as delicious!!!!!!!!!!!!!!!... Conservative with both of those dishes that tastes even better the next step looking for ways to like. Text were updated in March 2019 to include techniques, tips, and the! Back to let me know even better the next day carbohydrates than loaded potato!. Follow me on Pinterest, Facebook, and Instagram for more might go make right... Be adding garlic and just for a fun snack or side dish without guilt... 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